7 Best Gummy Vitamins for Adults and Kids Reviewed
More and more people are falling in love with gummy vitamins.
You may be thinking that they are only for kids just because they look like fruit snacks. This is not true.
Adult gummy vitamins have been found to facilitate faster absorption of nutrients than the traditional pill form because they are easier for the body to break down.
It is important to maintain proper intake of the nutrients your body needs to function, but it is most important for your children because their bodies are working harder than yours is to grow and mature. Many children are picky eaters and this causes a deficiency in certain vitamins that their bodies need.
This is the main reason gummy vitamins were originally formulated, to make getting proper nutrients easy for picky eaters or people who have trouble swallowing pills.
We go over a number of different gummy vitamins for both children and adults below, but those in a hurry, here are our top choices:
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What Vitamins Need To Be Included in Your Gummy Multivitamin
More people are choosing to get the extra nutrients they and their kids need through gummy vitamins. With their growing popularity, there is a multitude of brands that offering them. Because there are so many choices, it can be difficult to determine which product contains the vitamins you need. The vitamins people neglect to get enough of through their diet on a regular basis are:
- Vitamin A
- Vitamin C
- Vitamin E
When you are purchasing a gummy multivitamin, these are the vitamins you should make sure are listed on the nutrient label. You should also be making sure that each vitamin listed has a high percentage of the Daily Value your body needs.
You also want to check each product you are buying for extra additives such as artificial flavors and colors. These can be potentially harmful to your body.
You will get much of the nutrition you need from your everyday diet, but it may be difficult to keep track of what you are not getting enough of. Taking a multivitamin is the best way to ensure you always get enough of the nutrients your body needs.
Best Gummy Vitamins for Kids
Here are our picks for the best gummy vitamins for children:
SmartyPants holds the title of Number 1 Best Seller in gummy vitamins for kids. They contain no synthetic properties, are allergen-free, and non-GMO. Some of the vitamins included are Omega 3’s, Vitamin D, Vitamin B12, and Vitamin E. This vitamin has all the nutrients a kid needs to maintain proper health and bodily function.
- Kids Formula with new premium ingredients, all in one delicious serving: Beta Carotene, Vitamin B6, Vitamin K2 and Choline (Packaging May Vary)
- Only the good stuff: Non-GMO. Free of milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten and wheat. No synthetic colors. No artificial sweeteners/flavors. 3RD PARTY LAB TESTED. No refrigeration required.
- For children 4 years of age and older, take four (4) gummies daily. May be taken with or without food. No Dairy
- 15 essential nutrients: vitamin D3 for bone & immune health, vitamin B12 (methylcobalamin) for energy, omega-3 EPA & DHA (from fish oil), vitamin E (from sunflower oil) for antioxidant support and iodine for thyroid support.*
- Multivitamin gummies for kids with omega-3 EPA & DHA (essential fatty acids) sustainably sourced from wild-caught small fish.
Though this brand is not well-known, they offer a 100% money-back guarantee. This is a great feature for people who are looking for the right vitamin for their kids. This multivitamin contains Vitamin A, Vitamin B-6, Vitamin B-12, Vitamin D, Biotin, Iodine, Zinc, Inositol, and Folic Acid. All of these nutrients are essential for the bodies of growing kids.
- 𝐊𝐄𝐄𝐏 𝐊𝐈𝐃𝐒 𝐒𝐀𝐅𝐄 𝐍𝐎𝐖 - Premium Potency Protects! Kick killer bad-bug butt! Swat Away S.A.D. & "No-Sun-No-Fun-Low-D3-Blues".
- 𝐃𝐀𝐍𝐆𝐄𝐑𝐎𝐔𝐒𝐋𝐘 𝐄𝐀𝐒𝐘 𝐓𝐎 𝐅𝐄𝐄𝐃 - Multi-V complete with no complaints. No crusty sticky sugar, no foul fish smell, no sticking to teeth, just pleasantly pleased parents.
- 𝐒𝐀𝐕𝐎𝐑 𝐒𝐎𝐌𝐄 𝐒𝐔𝐏𝐄𝐑 𝐂𝐀𝐋𝐌 𝐊𝐈𝐃𝐒 - Mood swings? MightyVites put the A in awesome, B in best, C in CALM, the V in vitamin and more.
- 𝐀𝐅𝐅𝐎𝐑𝐃𝐀𝐁𝐋𝐄 - Meal prep/planners can cost +$200/hr. VISA's 2015 survey report avg consumers spend $53/wk on lunch and +$100/mth on delivery. In buying two bottles of MightyVites you $kip-the-$hip and feed complete nutrition for less than .69/day.
- 𝐓𝐑𝐔𝐒𝐓𝐄𝐃 - 225 FIVE STAR Reviews. Heard of us? Ya have now. Sorry, eh. It's 'cus we're clearly Canadian, eh.
Flintstones gummies are the Number 1 Pediatrician recommended vitamin for kids because they include all of the vitamins and minerals that are absolutely essential. Some of the nutrients listed are Vitamin C, Vitamin E, Zinc, Vitamin B6, Vitamin B12, Biotin, Pantothenic Acid, and Vitamin A. They are the most recognizable name in children’s vitamins because Flintstones chewable vitamins were popular in the late 1980’s and early 1990’s when children’s vitamins were starting to be recognized as essential pieces of proper nutrition.
- Flintstones complete gummies are children's multivitamins that offer a wide range of nutrients in easy to chew, fruit flavored gummy vitamins
- Help support overall wellness in growing bodies
- Pediatricians’ #1 brand choice for children’s chewable vitamins
- Directions: Under adult supervision product should be fully chewed or crushed. Children 2 & 3 years of age: Fully chew one half tablet daily, with food. Adults and children 4 years of age and older: Fully chew one tablet daily, with food
- Flintstones complete chewable multivitamins are free of high fructose corn syrup, gluten, wheat, aspartame, dairy, and fish
Best Gummy Vitamins For Adults
Here are our picks for the gummy vitamins for grownups:
Vitafusion holds the title for Number 1 Best Seller in the Adult Gummy field. Three of their products are at the top of Amazon’s best seller’s list. Vitafusion MultiVites contain eleven vitamins and essential minerals including Vitamin A, Vitamin C, Vitamin E, Vitamin B, Vitamin B12, Vitamin B6, Folic Acid, and Vitamin D. All of these are essential to the good health of an average adult. They also come in all natural flavors such as Orange, Peach, and Berry.
- A complete multivitamin + Antioxidant vitamins C and E specially formulated to support the specific health needs of women
- Clinically Proven Absorption for Vitamins C & D3 
- A convenient alternative to hard-to-swallow pills.
- Contains NO high-fructose corn syrup, NO artificial sweeteners, NO gluten, NO dairy and NO synthetic (FD&C) dyes
- Recipient of the 2018 ChefsBest Excellence Award. The ChefsBest Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs.
SmartyPants is one of the few gummy multivitamins that includes Omega 3’s (fish oil). This is an attractive feature for many who do not like fish and other foods rich in this nutrient. SmartyPants Vitamins are also non-GMO and use no synthetic additives. Some of the vitamins included are Vitamin A, Vitamin C, Thiamin, Vitamin B-6, Iodine, Vitamin D, Vitamin E, and Zinc. This allergen-free gummy does not include wheat, soy, gluten, yeast, or artificial flavors and colors.
- SmartyPants Adult Formula with new premium ingredients, all in one delicious serving: Beta Carotene, Vitamin B6, Vitamin K2 and Choline (Packaging May Vary)
- For adults, take four (4) gummies daily. May be taken with or without food.
- Non-GMO. Free of milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten and wheat. No synthetic colors or artificial sweeteners/flavors. 3RD PARTY LAB TESTED. No refrigeration required
- 15 essential nutrients: omega-3 EPA/DHA (from fish oil), vitamin K for bones, CoQ10 for heart health, vitamin D3 for immunity, vitamin B12 (methylcobalamin) for energy.*
- Gummy multivitamin for adults also high in the antioxidant vitamin E from sunflower oil for the maintenance of overall good health.*
Nature’s Way is the most well-known company because they have been around the longest. They also make all of their available vitamins in pill form. These gummy vitamins are gelatin-free and made with 26 fruits and vegetables. They offer Vitamin C, Vitamin D, and Full B-complex vitamins. They are also gluten free and vegetarian approved.
- ADULT MULTIVITAMIN: Alive! adult gummy multivitamins contain 14 vitamins & minerals, including the full B vitamin complex to help convert food into energy*
- FRUIT AND VEGGIE BLEND: A complete multivitamin that includes an Orchard Fruits and Garden Veggies Blend (150mg per serving).
- ALL OF THE GOOD. NONE OF THE BAD: Gluten free. Contains NO gelatin, artificial flavoring, dairy products, eggs, peanuts, preservatives, soy, wheat or yeast.
- DELICOUS TASTE: Not only great for you but also great tasting. This Alive! adult gummy multivitamin comes in delicious fruit flavors, made from fruit-based pectin.
- SERVING SIZE: Chew 3 gummies daily, Includes a 30 day supply of gummy vitamins. *These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
This brand is new on the vitamin scene, but they are building a good reputation. Their vitamins offer Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B6, Vitamin B-12, Biotin, Folic Acid, Iodine, and Zinc. This vitamin contains everything you need to maintain your overall health nutrition needs while being especially beneficial for your immune system.
- OLLY PERFECT WOMEN'S MULTIVITAMIN GUMMY: Try our blissful berry flavored once a day multi vitamin that's as much of a multi-tasker as you are, with B vitamins to support energy, Vitamin D &calcium to support bone health, along with vitamins A, C & E*
- THE GOOD STUFF YOU NEED IN A GUMMY YOU'LL LOVE: Essential nutrients are important for overall wellness, but getting your daily recommended dose can be tough. OLLY multivitamin gummies make it easy, delicious, and fun with vitamins for kids and adults.
- NATURALLY TASTY GUMMIES: Why leave fun, chewable vitamins to kids? When something feels good, you're more likely to do it & nothing feels better than feeling healthy. OLLY gummy vitamins & gummy supplements make it easy & fun to get your daily dose.
- HI THERE. WE'RE OLLY: We've made it our personal mission to make nutrition easy to understand, so you can pursue good health without compromise. Taking nutritional supplements shouldn't be a chore, which is why ours are just as effective as they are fun.
- OLLY IS DIFFERENT: Try our vitamins and wellness boosts and discover for yourself how we're different. OLLY gummy vitamins, gummy supplements and protein powders are fun, easy and rewarding to fit into your daily nutritional and healthy lifestyle goals.
How Are Gummy Vitamins Made?
If you’ve ever wondered about the process used to make gummy vitamins, here is a great YouTube video outlining the process:
When searching for the right multivitamins for yourself and your kids, the most important step to take is to read the nutrition label before you buy the product. Make sure you are buying the product that has the highest nutrient value and the lowest synthetic additive value. You will also want to check the added sugar levels in both the adult and children’s products to avoid unnecessary sugar intake.
The ongoing health of you and your family members should be a high priority in your household. Keep all of this information in mind when selecting the right vitamins for your family.
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